Smoking Advice

NHS Smoke free: Mobile App

The Smoke free app can help you stop smoking by providing daily support and motivation. If you stay smoke free for the 4-week programme you’re up to five times more likely to stay quit for good.

Download from:

Download from:

Quit with help

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.


Arran Medical Centre                                                                                         Sheldon Medical Centre

c/o Smiths Wood Medical Centre                                                                     194 Sheldon Health Road

Burtons way                                                                                                       Birmingham B26 2DR

Birmingham B36 0SZ                                                                                        Tel: 0121 743 4444   

Tel: 0121 770 4043  



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